It's already 2 AM, and I just can't seem to fall asleep 🤦️. I'm so tired today, where is my sleep?…

Translated automatically. Show original
It's already 2 AM, and I just can't seem to fall asleep 🤦️. I'm so tired today, where is my sleep? Who else is experiencing insomnia tonight?
Comments
Olga
I would sleep, but my daughter decided she's had enough sleep....
Translated automatically. Show original
Kondrateva Ekaterina
I can't sleep... at work. My sleep window was from 10 PM to 2 AM. I envy those who can sleep soundly. My eyes are just closing, I want to sleep more
Translated automatically. Show original
YuLIYa
Kondrateva Ekaterina It's not morning for me yet. In the morning, I'll want to sleep, but I won't be able to anymore
Translated automatically. Show original
YuLIYa
That sounds really tough 😔 My beloved Belgorod, I have a lot of relatives in the region, and I spent almost all my childhood holidays there. Hang in there 🙏
Translated automatically. Show original
Sveta
Just finished work and lay down. Have to get up at 7. But I can't sleep yet...
Translated automatically. Show original
YuLIYa
Olga Yes, with kids, it happens. Mine all sleep from 9 PM.
Translated automatically. Show original
Ekaterina Sagalaeva
Thanks. It's okay, we'll manage. What are you thinking about while lying there?
Translated automatically. Show original
YuLIYa
I don't know, I feel so nauseous. My mind is racing, like a tangled mess! 😄
Translated automatically. Show original
YuLIYa
Sveta You're a busy bee! 🐝
Translated automatically. Show original
Katerina
Need to sleep... I've been trying to go to bed before 12 for a week and it's just not happening...
Translated automatically. Show original
Sveta
Sveta No, I just had a lot of distractions throughout the day 😁
Translated automatically. Show original
YuLIYa
Katerina I used to go to bed at 11 PM and wake up at 6:30 AM. But today, everything's off. Maybe it's something in the air again
Translated automatically. Show original
Katerina
Kondrateva Ekaterina Oh, I'm on call too and I hate this interval. Can't fall asleep at 10 PM, and 2 AM is when I'm most sleepy...
Translated automatically. Show original
Olya
I never fall asleep before 3 AM. I definitely won't be sleeping early tonight
Translated automatically. Show original
Elena
Woke up to a puppy whining outside my window 🤬
Translated automatically. Show original
Kondrateva Ekaterina
Kondrateva Ekaterina Yes? Do you always sleep during this time, or do you switch shifts? For example, I've been working for 5 years. At first, we switched, and it was torture. Then I talked to the girls, and we decided that I would always sleep during this period, and the others would cover from 2:00 AM to 6:00 AM. And it's great. My body got used to it, and I sleep perfectly. The others got used to it too. Only one person among us fundamentally changes every time, but I don't overlap with her, so I don't care.
Translated automatically. Show original
Kondrateva Ekaterina
Kondrateva Ekaterina For me, I'm actually most sleepy from 10 PM, and then I can easily stay up until morning.
Translated automatically. Show original
YuLIYa
Elena Oops 😬
Translated automatically. Show original
YuLIYa
Olya And I, on the contrary, had my sleep sorted out, and now it's back again 🤦️
Translated automatically. Show original
YuLIYa
Sveta Are you working from home?
Translated automatically. Show original
YuLIYa
Kondrateva Ekaterina And how do you sleep on weekends after work?
Translated automatically. Show original
Kondrateva Ekaterina
Kondrateva Ekaterina Sleeping great! My winter schedule is one day on, four days off.
Translated automatically. Show original
dvazhdy happy mama Alena
I've called the ambulance twice already, at 2:45 AM.
Translated automatically. Show original
Anna
Can't sleep. My whole routine is off, I've been going to bed after 1 AM lately. And today, I'm really struggling.
Plus, all these constant attacks are making me feel extra anxious.
Translated automatically. Show original
Natalya
I usually finish watching a series by 10:30 PM and that's it.
Translated automatically. Show original
Regina Mullagulova
Started taking melatonin
Translated automatically. Show original
Katerina
Kondrateva Ekaterina We're changing, maybe that's why sleep is so messed up right now...
Translated automatically. Show original
Helen
dvazhdy happy mama Alena What happened?
Translated automatically. Show original
dvazhdy happy mama Alena
dvazhdy happy mama Alena Vomiting, diarrhea, and extreme weakness
Translated automatically. Show original
Helen
dvazhdy happy mama Alena Haircut, Regidron, and bed rest - even for a day, I think this will help you.
Translated automatically. Show original
dvazhdy happy mama Alena
dvazhdy happy mama Alena Thank you
Translated automatically. Show original

Read also