Who practices fasting once a week? How do you break the fast? Is it hard, and how quickly do you get…
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Who practices fasting once a week? How do you break the fast? Is it hard, and how quickly do you get used to it?
Кто практикует голодание раз в неделю? Как вы выходите из голода? Тяжело ли это и как быстро вы привыкаете?
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Shu Anna
2 children
I was on keto and felt hungry, but managed it well because I was doing a challenge at the time. Everyone there gave advice. I broke my fast with an egg or broth.
На кето голодала, хорошо переносила, так как была в тот момент на марафоне, там все подсказали. Выходил яйцом или бульоном
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