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Please advise which activities we could try. Available sports options include: the gym, yoga, and boxing. For those with experience, please share why you chose these options and what the costs are.
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abdullayev alasker
What a funny question. Who could possibly know where you need to go😂?
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bagan kristina
Swimming
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Natalya
It depends on what you like, what your goal is, and whether you have any options.
We only have yoga and fitness here. Yoga isn’t for me; I go to fitness twice a week, at a cost of 2500 per month.
I don’t expect much in terms of results—it's mainly for general endurance, to mix up my weekdays, and to tone up my belly a little.
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Olga
I also go to the gym, just so I don’t stay at home. The membership is 1900, and 1700 goes to the trainer.
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Nataliya
Go to the places you like. There are trial classes everywhere.
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00 yyyyyyyyyyy
I go to group fitness classes — a cardio and strength combo, three times a week for 4,400 per month. Honestly, the gym didn’t impress me. Yoga isn’t my style, and not everyone can teach power yoga. Boxing is okay if you like it. I absolutely love step aerobics, but there isn’t a trainer in nearby studios yet.
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Gulya
I'm currently using gym machines, and I really like how my body is changing. My muscles are growing well. I have a personal trainer — 11,500 for 10 sessions.
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Galya
I go to the gym and to kickboxing; I also enjoy running, but when it's freezing outside I don't feel like it.
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kseniya georgiyadi
Strip dance class costs 1500. I go 3 times a week, sometimes 2 because my husband had to have his teeth treated; he stays with the child.
Bruises don’t fade quickly; if by spring it’s the same, I’ll leave and switch to Jumping. Over there it’s 5000 for 8 sessions.
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Kristina
I used to go to the gym and to the pool.
The yearly cost was around 40,000 rubles.
Now I attend a small-group session with a trainer; I need supervision.
Each session costs 700 rubles.
I go twice a week.
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Svetlana
I've been doing jumping fitness for five years now, and I really enjoy it. It's not cheap, but I tried other directions and still came back to it. I pay 6,000 rubles for 16 classes; that's enough for me for a month.
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Svetlana Kovshova
Svetlana Wow, 16 sessions are quite a lot 👍
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Svetlana Kovshova
Galya I've been considering kickboxing as well, but I worry I'll be afraid of the pain when the hits land. How do you deal with that? Does it hurt a lot?
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Svetlana Kovshova
Olga Is 1700 for each class, or per month?))) Please don't laugh, I've never been to the gym, and I don't know the prices))
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Svetlana Kovshova
Natalya I have the same goals; I don't really have any particular preferences, that's why I'm asking))
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Galya
Galya It hurt a lot more when I was at university, and now I'm here alone, with the others being men, and of course they pity me 🤣
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Svetlana
Svetlana I'm currently going three times a week; I started at two times a week.
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MIRTsELLA
I've been seeing targeted ads for a stretching studio for quite a while, and I think I should really check it out closer to summer.
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Olga
Olga In a month, there are three sessions per week. That adds up to 12 sessions.
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Svetlana Kovshova
Galya I hadn't thought of it from this perspective 😄 Really, thank you!))
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Natalya
Natalya Фитнес оптимально для меня — не рутина, каждый раз чтото новое, посмеяться можно над собой, пообщаться с людьми. Под музыку, весело и эффективно, работаю разные группы мышц, нагрузка и кардио и силовая присутствует Тренажёры тоже хорошо, но там ты либо сам себе строишь занятия либо брать инд тренера тоже не дёшево Хотя, можно и самому, плюс в том что ты один сам со своими мыслями, можно музыку слушать или фильм смотреть пока топчешь дорожку

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